cooked 2 times in cold water

Spicy Bacon Pasta practice -lace wigs

Spicy Bacon Pasta

simple approach is a common Korean cuisine dishes , spicy bacon pasta not see the video to learn , but how to do the best to eat spicy bacon pasta ,lace front wigs, followed by graphical approach to the corpus of recipes Can solve this spicy bacon pasta bar.

Profile :

hehe ~ ~ flowers words of Highland students each day to lose weight for a few days ~ ~ the food looks very attracted serious subversion of my mind, is hungry to lose weight , another name for the view ~ So today the practice followed by Highland flowers , eat a ‘ weight-loss meal ‘~ then I lost you today ? ? ha ha ha ha . We all know that the essence of weight loss : calories less than the calories consumed to lose weight as long as the food ~ so clever , coupled with appropriate exercise can be healthy weight ~ Sometimes we eat too much , it is because when dieting inhibition The desire to eat, because no food, so the more the heart , could not consider coming ~ to eat more when the outbreak of the ~ today’s pasta , in fact, do not think I want to break the first high-calorie and healthy olive oil ~ , Tomato juice , neither high-calorie cheese, sauce and no complicated synthesis ah ~ so very healthy and delicious ~ The key is met from the heart, after eating , it would not have been greedy and eat snacks with a ~ < / p> Material :

olive oil , pasta , salt, tomatoes , garlic, onions, black rugby , pepper , chicken , sugar, pepper , soy sauce

approach :

1. the water boiled Salt and olive oil to cook pasta , cook until 8 mature (because even skillet sauce , not too soft ), cooked 2 times in cold water , dry control water use. 2. tomato head of the cross , hot water and cook about 3. After removing the skin with a blender spare 4. Bacon diced by the oil , drained most of the ( to a lot of oil ah ) 5. explosive garlic and onion , Pepper , pour tomato juice 6. salt, chicken , sugar, pepper, a drop of soy sauce ( you can also add a bay leaf ) 7. add spaghetti sauce , pan before you can add black Lam ~ ~ < / p>

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Seafood kimchi practice -lace wigs

Seafood kimchi practice -lace wigs

seafood kimchi is the practice of simple common dish in Korean cuisine , but how to do the best to eat kimchi, seafood , mainly to see the details of their habits to adjust the taste , followed by homemade Food Network to do This seafood pickle

seafood kimchi ingredients :

materials: (1 ) cabbage 1

(2) white radish (shredded ) 1 / 2 celery 3 green onions 3

(3) raw oysters 1 / 2 pounds squid 1 / 2 6 dates 10 scallops 1 tablespoon pine nuts, black fungus moderate

(4) amount of ginger pepper paragraph 1 Garlic 10

Seasoning: (1 ) salt 1 cup water 5 cups

(2) chili powder 1 / 2 cup granulated sugar 1 tablespoon trout 1 / 4 cup salt 2 tablespoons salted shrimp salt 1 / 2 tbsp

teach you how to do Korean kimchi seafood , how to make Korean kimchi seafood was delicious

(1) cut the cabbage in half After salt 1 / 2 cup salt dissolved in 5 cups of water to become , the cabbage soaked in salt water for about 12 hours, then remove and drain evenly sprinkle the remaining salt to be pickled .

(2) Coat the marinated cabbage after salt water and drain cleaning , drain thoroughly cleaned of other materials , including film shred ginger , garlic and garlic made ​​into a reserve .

(3) first seasoning ( 2 ) in the salty pickled shrimp with chili powder, mix well, then seasoning ( 2 ) the remaining materials, and materials ( 2 ), ( 3) to join together and mix well Set aside.

(4) to practice (3 ) of the materials were stuffed cabbage leaves , layer by layer and then laid into the container, above the pressure witherite put in freezer to set the natural fermentation May be about to save 3 days.

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some can be saved for 2 weeks.

Results spicy cabbage kimchi practice -lace wigs

spicy cabbage kimchi

practice simple knot is a common dish in Korean cuisine , but how to do the best kimchi cabbage Results spicy food, mainly to see the details of their habits to adjust the taste , followed by homemade Food Network to do this channel Korea Results spicy pickle dish

Results spicy cabbage kimchi ingredients :

(1) cabbage 1

(2) chillies 1 / 3 cup Garlic ( finely chopped ) 10 diced green onion 1 1 / 2 tablespoon ginger 1 tablespoon

Seasoning: (1 ) salt 1 / 3 cup

(2) chili powder 1 / 3 cups water 1 cup salt leek juice 1 tbsp salt 1 tbsp sugar 1 tbsp shrimp

how spicy pickled cabbage Results :

(1) fresh cabbage Wash and drain , cut from the center of Korea to take 12 leaves , each piece evenly sprinkle with salt about 1 day , then drain the salt water filter , salt water to keep spare .

(2) of Korea leaves from each stalk piece at the end of the leaf roll , and then filed its cross- tie around fixed .

(3) to filter out the salt and seasonings ( 2), materials ( 2 ) and mix well , pour in the mix cabbage Results can be preserved into the container , chilled 3 Days of fermentation can be eaten , some can be saved for 2 weeks.

up to try it, do a part of your statement spicy cabbage kimchi .

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chicken broth

Collapse tomato pot approach -lace wigs

collapse tomato pot approach is simple common dish in Korean cuisine , but how to do the best to eat tomato pot fall , mainly to see the details of their habits to adjust the taste , along with homemade food network channel to do this fall tomato pot it < / p>

collapse tomato pot ingredients : 500 grams tomatoes , 2 eggs , flour 50 I , 100 grams of soybean oil , salt 2 grams , sugar 10 grams , 2 grams of MSG , sesame oil 5 grams , 10 grams of green onions , ginger 5 grams , 15 grams of cooking wine , 250 ml chicken broth , sesame seeds (baked good )

collapse tomato pot features : golden color, texture and fresh , sweet and sour taste .

how to do pot fall tomatoes : 1 , Wash the tomatoes , scalded with boiling water about 2 minutes, peeled , cut, remove stalks , seeded , and cut into 2 cm thick slices , sprinkle With a little salt , pickled tasty

2, green onions, ginger, peeled, washed, cut into very fine , stand

3, then the egg into the bowl , beat from Bubble . After the net wok , pan, add oil until the oil till four or five into a hot, dip both sides of the tomatoes, flour, and then dipped even eggs, by the next piece into the oil in the fry golden brown on both sides

4, wok , taking into diced green onion, ginger , chicken broth, salt , sugar , cover, stir the soup boil, add fried tomato slices , simmer Gaixiao fire Collapse moment, add cooking wine, monosodium glutamate , when the sauce is dry, Drizzle sesame oil , into the tray , sprinkle with sesame seeds baked good , you can.

up to try it, do a part of your fall tomato pot .

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up to try it

Mustard food practices -lace wigs

mustard food is simply the practice of a common dish in Korean cuisine , but how to do the best food to eat mustard , mainly to see the details of their habits to adjust the taste , along with homemade mustard Road Food Network to do this dish right < / p>

mustard food ingredients :

Ingredients: Cucumber (small) 0.5 (50g), pear 0.25 , 50 carrots , cabbage 50g, boiled bamboo shoots 50g, chestnuts 3 , Pine nuts 1 tsp , 1 egg , 1 abalone , beef blood film 50g, black pepper , salt amount

mustard sauce : 2 tablespoons mustard powder, pine nuts , water, 1.5 tablespoons sugar 1 tsp vinegar 2 tbsp salt 1 tsp, condensed milk 3 large

mustard dish features: the beef sheets, cucumber carrot ﹑ ﹑ ﹑ bamboo shoots cooked shrimp eggs ﹑ ﹑ ﹑ chestnuts mixed with pine nuts The cold dish with a mustard sauce mix .

can substitute beef ribs and sausage meat, bamboo shoots based on personal hobby can not add , you can also add stone Diao million . Mustard can be lighter than the taste of mustard West mustard .

bamboo shoots are rich in protein , vitamin A ﹑ ﹑ B1 B2. Rich in cellulose due to good effect on constipation , and can inhibit cholesterol increase.

how to make mustard dishes :

(1) to cucumber ﹑ ﹑ cabbage carrots washed, cut into 4-5cm wide and 1cm long size. Bamboo shoots are cut the same size , in boiling hot out.

(2) beef ribs and pressed into the meat cooked meat , and vegetables cut into the same size . Wash the salt fish, abalone , cut into thin slices after cooking in boiling water .

(3) The pear , peeled, cut and vegetables the same size ; pine nuts to the triangular Li , chestnuts, cut flat to the cortex , soak in cold water and then up again.

(4) egg points fried thick egg yolk ﹑ point, cut the same size with the vegetables .

(5) mustard powder and mix thoroughly with boiling water , cover , after a while a spicy , vinegar, sugar , salt ﹑ do mustard sauce .

(6) the prepared seasoning and let cool , serve until a pinch of salt, pepper , mix together mustard sauce and oil refining to relax after the child served in a bowl .

up to try it, do a part of your mustard food.

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do a part of your mandarin fish soup.

Mandarin fish soup approach -lace wigs

practice of mandarin fish soup is simple common dish in Korean cuisine , but how do mandarin fish soup to eat the best , mainly to see the details of their habits to adjust the taste , along with Food Network to do this road homemade mandarin fish soup < / p>

mandarin fish soup ingredients :

mandarin fish , 150 grams, 10 grams of mushrooms , spinach leaves 25 grams 1500 milliliters of chicken broth , cooking wine 5 grams , 15 grams of salt , black pepper 1 g , 3 egg , chili oil 5 grams , 5 grams of sesame seeds ( baked good) , 6 grams of monosodium glutamate , starch 8 g

mandarin fish soup features: green and white , taste spicy , mandarin fish slide Lebanon

how to do mandarin fish soup :

1, Gui fish to the net to stab , wash bend , cut into 5 cm , 1.5 cm wide , 3 mm thick slices , put Into the basin , add cooking wine , 5 grams of salt , 0.5 g black pepper, 2 grams of MSG , stir, tasty , pickled for about 15 minutes

2, after the mushroom water, hair , washed to remove the root City ; spinach pick clean , take leaves, cut into small pieces

3, the chicken broth into the soup pot , add mushrooms, 0.5 grams of black pepper , 10 grams of salt , 4 grams of MSG , boiled down Into the spinach leaves, then simmer open, stand

4, and then beaten egg , add starch and mix well , add mandarin slices Guahu , into the boiling water pot and boil for a short cooked, remove , Into pot , add chili oil , sprinkle with sesame seeds , you can

up to try it, do a part of your mandarin fish soup.

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5 cups of hot rice .

Korean food sauce Served in Soup of the practice -lace wigs

Rice Served in Soup

Korean food sauce is a simple practice of common dishes in Korean cuisine , Korean food is not necessarily sauce Served in Soup to see the video to learn , but how to do the best Korean food miso soup to eat rice with soup , followed by food recipes network approach Diagram to do this road sauce Served in Soup Korean food bar

Korean food sauce Served in Soup of the production of materials :

Ingredients: beef ribs and meat 600g, radish 200g, water 20 cups, Bracken 100g, bellflower 100g, bean sprouts 100g, meat 150g, 5 cups of hot rice .

meat seasonings : soy sauce 1.5 tablespoons green onions 1 tablespoon garlic 1 / 2 tablespoons sesame seeds 1 tablespoon sesame oil 1 / 2 tablespoon black pepper 1 / 2 Tbsp, clear soy sauce 5 tbsp .

How do Korean food sauce Served in Soup :

1, the steak and meat wash with cold water , along with the carrot on the water boiled .

2, the boiled fish paste to the meat into thick , and together with cut radish with onions, garlic, soy sauce , then put the soup stew.

3, the fern , bellflower washed seasoned fried .

4, and then boiled bean sprouts , seasoned marinated .

5, well seasoned roast beef cut into a circle , then cut into square .

6, where the rice served in a casserole , put miso soup , and then put the meat evenly with PICKLES .

7, eat, according to their preferences can add onions, sesame seeds, red pepper and so on.

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Woman in bed 5 things not to do lace wigs

In bed, some little things are neglected, but they affect your health, your beauty. Woman, in bed not do these 5 things.

First, do not use a pillow

In fact, a woman sleeping in bed without a pillow, to a certain extent can be effectively reduced and the fine lines of skin relaxation, coupled with, I think, if a woman used to sleep in the marriage when their own pillows to pad, we must also resolutely oppose the marriage move back home to a double pillow on the bed, because sleep without a pillow is not afraid, not in the case of non-pillow to pillow her husband’s arm, ah.

Drill into his arms, looked on his arms, feeling much more comfortable with a pillow than certain. Of course, there are not enough road, this is more conducive to promoting the exchange of marital relations and the body, shoulders, generous, warm embrace.

Second, do not sleep long hair Zhaqi

Do not Zhaqi hair in any form, nature is beautiful, it is not only conducive to the head blood circulation and affect the depth of sleep, thereby affecting the quality of the skin. A beautiful soft texture of hair with a Lingerie always makes Fu Xiang limp District Council, both the silhouette or the back (as long as you do not like the panda’s body) will be graceful, beauty moving.

Third, do not wear socks

Do not wear socks, particularly in the winter, many women prefer to sleep in a pair of cotton socks, especially in colder areas, in fact, do not wear socks to bed do not wear socks to bed than to be more warm, if warm, like the role of fear is just heart only, because the drill bed bath bed after a while that will not let you shiver to dawn, many women lack of blood, nature will be chills, and if lucky to marry a good husband, you can let him be a good warm bed to bed the wait for you, do not wear socks with his friction, that friction than wear socks with his more happy.

Fourth, do not wear underwear, do not wear pajamas

Why? In fact, simple, but this is mainly because the premise of personal opinion, certainly do not wear underwear in bed, (which means do not wear XX), in which case, if the light to wear underwear, do not wear pajamas, in case of a natural and man of , wanted to run and not-young look, we can not half-naked at night in case of accidents it. As a married woman, wear more than one nude or wearing only underwear pajamas the temptation is much greater, the number of leave mystery, although a man’s mind to know, sometimes the more obscure, the more likely to create desire and impulse. The following does not say.

Fifth, do not make

Remember not to take their makeup in bed and sleep, except for special industries. Because the impact of cosmetics on the skin is well-known, long-term past, causing a series of problems, the consequences unimaginable, but I also believe that another ugly after a woman on the powder will glow, clean-cut, but it is best Do not let a man with a smile through the powder bed, crying out of bed, if you wake up, man found around Snow White into a dinosaur, then you want to be afraid of the future on several kilograms of powder, it is difficult to fill you up in the shadow of his mind, the greatest impact, or their own end, all of you to weigh the severity of the.

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220 grams of green beans

Green beans bacon practice -lace wigs green beans bacon

Korean cuisine is a simple practice of common vegetables, bacon, green beans do not see the video to learn , but how to do the best to eat bacon, green beans , followed by practice of the corpus of illustrated recipes to do this road green beans bacon It.

Material :

220 grams of green beans , 2 slices of bacon , 2 cloves garlic kernel , salad oil 3 / 2 tablespoon salt 1 / 2 tsp chicken powder 1 tsp rice wine 1 tsp water 100c.c.

approach :

1. green beans to the old bars , washed and cut into the boiling water boil hot ready to use. 2. bacon cut into small pieces , sliced ​​garlic kernel . 3. take into cooking oil heated pan , saute the garlic and bacon practice 2 slices , topped with rice wine, then add the remaining seasonings to boil, put into practice the last fry green beans 1 can .

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Health refreshing and refreshing summer fruit lace wigs

 Summer high temperature of the “harassment “, we are always sleepy, depressed, happy, happy time is and the best friend or love of people sit together, drink a glass of juice, sweet and refreshing taste from the mouth Years of opening, has spread to the heart.

 Tomato Juice Apple

 The main components of the fruit and vegetable juice, lettuce, tomatoes, honey and apples. When the summer malaise felt the limbs and drink fruit and vegetable juices. Because the body of fresh fruit and vegetable juices can add vitamins and calcium, phosphorus, potassium, magnesium and other minerals, can enhance cell viability and gastrointestinal function and promote secretion of digestive juice, reduce fatigue, the mind fresh and flexible; also can increase the body resistance , slow shoulder pain; prevention of diabetes, rough skin, lose weight.

 Kiwi pineapple apple juice

 The sweet and sour taste like fruit juice and is suitable for people who lacks the appetite in the summer, this juice can help digestion and appetite. And this 3 fruit are rich in vitamin C and fiber, can help defecation, detoxification beautifully frequently consumed skin, slimming effect. In addition, the kiwi contains serotonin, can stabilize the emotions, calming effect, it contains the natural inositol helps the brain activity of the brain to relax.

 Watermelon mango juice

 Watermelon is the main summer fruit, which contain large amounts of water, with good Qingshu antipyretic function, it is rich in vitamins A, Bl, B2, C, glucose, sucrose, fructose, malic acid, glutamic acid and arginine Acid, there Qingre, Lee urine, blood pressure lowering effect of high fever, thirst, heat, sweating, nephritis, oliguria, hypertension and other secondary effects to a certain extent. The nutrient-rich mango, flesh juicy, tasty and delicious, both peach, apricot, plum and apple taste, to thirst, refreshing comfort of God

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